The Diet & Nutrition Course helps learners understand the science of food, nutrients, and their impact on overall health and well-being. It equips students with practical knowledge to plan balanced diets, promote healthy lifestyles, and prevent nutrition-related health issues.

Course Overview

• Fundamentals of nutrition & food science

• Macronutrients & micronutrients explained

• Balanced diet planning for all age groups

• Nutrition for children, adults & elderly

• Diet & lifestyle management for common diseases (diabetes, hypertension, obesity)

• Weight management & fitness nutrition

• Food labeling & dietary guidelines

• Role of nutrition in immunity & wellness

Career Relevance

This course is highly useful for:

• Aspiring nutritionists & diet advisors

• Healthcare & fitness professionals

• Those planning careers in wellness, gyms & health centers

• Individuals who want to adopt & promote healthy lifestyles

Key Benefits

• Learn to design healthy & customized diets

• Gain knowledge of preventive healthcare through nutrition

• Career opportunities in hospitals, clinics, wellness centers, gyms, and NGOs

• Valuable for personal health & family care

• Growing demand in India & abroad for nutrition experts